In the past days different versions of an article had popped up in my social media streams again and again – claiming that you could power your home for 24 hours by cycling for one hour.
Regular readers know that I craft my statements carefully in articles about energy, nearly as in the old times when submitting a scientific paper to a journal, with lots of phrases like Tentatively, we assume…
But in this case, I cannot say it more politely or less distinctly:
No, you cannot power your home by one hour of cycling unless the only electrical appliance in your home is the equivalent of one energy-efficient small computer. I am excluding heating and cooling anyway.
Yes, I know the original article targeted people without access to the power grid. But this information seems to have been lost in uncritical reshares with catchy headlines. Having seen lots of people – whose ‘Western’ homes will never be powered by a treadmill – discussing and cheering this idea, I want to contribute some numbers [*].
This is all the not-exactly-rocket-science math you need, so authors not adding conclusive numbers to their claims have no excuses:
Energy in kWh = Power in Watts times hours divided by 1000
Then you need to be capable to read off your yearly kWh from your utility bill, divide by 365, and/or spot the power in Watts indicated on appliances or to be googled easily.
A professional athlete can cycle at several 100 Watts for some minutes (only) and he just beats a toaster (which needs a power of 500-1000W).
So an average person cannot cycle at more than 100-200W for one hour, delivering 0,2kWh during that hour at best.
With that energy you can power a 20W notebook or light bulb for 10 hours, and nothing more.
Anything with rotating parts like water well pumps, washing machines, or appliances for cutting or mixing need much more power than that, usually a few 100W. Cycling for one hour can drive one device like that for less than half an hour.
An electric stove or a water heater needs about 2kW peak power, at half of the maximum such appliances would consume 1kWh in one hour. An energy-efficient small fridge needs 0,5kWh per day, a large one up to 4kWh.
A TV set could need 150W[**], so you might just be able to power it while watching. I don’t say that this is a bad idea – but it is just very different from ‘powering your home’.
I’ll not link those click-bait articles but an excellent website instead (for the US): Here you can estimate your daily consumption, by picking all your appliances from a list, and learn about the power each one needs. At least it should give you some feeling for the numbers, to be compared with the utility bill, and to identify the most important suckers for energy.
I have scrutinized our base load consumption in this article: In summer (without space heating) our house needs about 10kWh of electrical energy per day, including 1-2 kWh for heating of hot water by the heat pump. The base load – what the house needs when we are away – is about 4kWh per day.
There are numerous articles with energy statistics for different countries, I pick one at random, stating – in line with many others – that a German household needs about 10kWh per day and one in the US about 30kWh. But even for Nigeria the average value per home is about 1,5kWh, several times the output of one hour of cycling.
[*] I’ve added this paragraph on Feb. 8 for clarification as the point came up in some discussions on my post.
[**] Depends on size, see for example this list for TVs common in Germany. I was rather thinking of a bigger one, in line with the typical values given also by the US Department of Energy (300W for a plasma TV!).